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A session with a psychologist

How to understand that you need to go to a psychologist

Many people are afraid to seek help from a specialist A session with a psychologist is much more than just sitting on the couch and talking about your problems. There are many misconceptions about what it means to talk to a mental health professional. The need to talk about your emotions is seen as something weak and shameful, something you can make... 
stress

How to help yourself with emotional burnout and fatigue: the answer of the psychologist

There are several ways to restore strength, the expert says At the reception at the psychologist, you can often hear a similar story from completely different people: «I am a successful person.... 
adventure-

My happiness is: a unique test will tell you what you are missing in life

Before you choose a formulation that appeals to you more than others, think very, very well. Because one inaccurate decision, and you can be attributed a lot of not your strengths and weaknesses. The sun... 
negativ

How to resist the negative in social networks: what psychologists advise

It is no secret that today social networks as a source of information have a significant level of audience trust and exercise a great influence on our information field. But often we are faced with significant... 
women

Named the main fears that prevent to live and be happy.

Nowadays, in the era of impatience and the desire to get results here and now, we are increasingly choosing a simpler and easier way in life. The path of fear. But to realize your dreams and become a happy...