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Moodletter provides information, hope and help to people living with depression, anxiety or bipolar disorder and those who care for them. A 501(c)(3) non-profit organization.
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Symptoms
of depression
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Not
everyone who is depressed experiences every symptom. Some people experience
a few symptoms, some many. Severity of symptoms varies with individuals
and also varies over time.
- Feelings of hopelessness,
pessimism
- Feelings of guilt,
worthlessness, helplessness
- Persistent sad,
anxious, or "empty" mood
- Loss of interest
or pleasure in hobbies and activities that were once enjoyed, including
sex
- Decreased energy,
fatigue, being "slowed down"
- Difficulty concentrating,
remembering, making decisions
- Insomnia, early-morning
awakening, or oversleeping
- Sleeping too much
or having trouble getting or staying asleep
- Appetite and/or
weight loss or overeating and weight gain
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Restlessness, irritability
- Not enjoying being
with people
- Persistent physical
symptoms that do not respond to treatment, such as headaches, digestive
disorders, and chronic pain
- Thoughts of death
or suicide; suicide attempts
If you are experiencing
several of these symptoms, see your doctor, who can help you get treatment
that will help you feel better.
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Page updated March 1, 2010
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