Are You Suffering From Major Depression?
Major depression is defined as feeling sad, blue, or unhappy for extended periods of time. We all feel a little down at times, but if you find that you’re in the funk for longer than normal periods of time, you could be suffering from major depression.
There are many factors that can contribute to depression. Major life events such as divorce, loss of a job and death can be begin a downward spiral for the patient. There are some physical causes such as hypothyroidism, cancer, chronic pain or other major illness. When you don’t feel well, and this lasts for a period of time, it can wear you down and lead to major depression. Obviously, the cause needs to be determined to be able to begin to apply effective treatment.
There are many antidepressants on the market today that are used in the treatment of depression. SSRIs are the most popular and have been proven effective in alleviating the symptoms of major depression. These coupled with therapy create a two-pronged approach to address both the physical and emotional aspects of depression. The medications help the patient begin to feel better and pave the way for therapy to add additional benefit. Therapy helps the patient to determine the cause of the depression and then work through overcoming it.
Major depression affects not only the sufferer, but also the friends and family around them. Often the people around someone who suffers from depression will feel helpless and unsure of how to help. You might try and engage that person through conversation and invitations for activities that were once previously enjoyed.
When the sufferer continually declines these invitations, you might become angry and hurt, not understanding the full scope of the depression. This is where it must be recognized that professional help is needed. Without treatment, it is unlikely that the person will be unable to heal on his or her own. If you feel that someone you love is in the throes of depression, it’s time to act with or without their blessing. They might be so resistance that they completely reject your offers of assistance. In these cases, you must remain persistent so they can get treatment.
Major depression is not something that should be discounted. If you or a loved one is suffering, then you must take some action so that things can return to the way they once were where you feel whole again. Wishing it away will not make things better and in some extreme cases these depressive thoughts can turn to suicide.
Suicidal thoughts are a sure sign that you are in the more serious stages and you need treatment right away.
You don’t have to live with major depression. There are many treatment options available and you should not stop trying until you find one that works for you. With pharmaceutical and therapy intervention you can begin taking steps toward an emotionally healthier life so you can start living again without that emotional cloud hanging over your head.