Moodletter provides help for being happier, more capable and confident, even if you are living with depression, bipolar disorder or anxiety.


About mood and anxiety disorders

Bipolar disorder misdiagnosed in a quarter of cases

Have you laughed today?

Why aren’t I happy?

What’s me and what’s my illness?

The stigma of mental health

Understanding anxiety disorders

Social Anxiety Disorder (Social phobia)

Understanding bipolar I disorder

Symptoms of bipolar disorder

Understanding mood and anxiety disorders

Could it be my thyroid?

Dads experience postpartum depression too

Depression and the older adult

Post-Traumatic Stress Disorder

Guilt and depression

Is it postpartum depression or the “baby blues?”

Understanding the manic side of bipolar disorder

What is mixed mania or mixed states?

Panic disorder is a real illness that can be treated

Mental illness and drug addiction

Real Men – Real Depression

Understanding Suicide

The evolution of mental health care

Women and mental health

The language of mental health

What you can do to relieve social anxiety

Without treatment, bipolar mood episodes may escalate

Understanding depression

Anxiety Disorders and Chronic Pain

Anxiety and bipolar disorder

If you are feeling suicidal

Depression can cause physical pain

If someone you know is at risk for suicide

Glossary of mental health terms

Outgrowing bipolar disorder

Anxiety and alcohol abuse

Hollywood and mental illness

Top 10 Myths About Mental Illness

Seasonal Affective Disorder


Anxiety and Depression: What to Do When You Have Both

Do I have Bipolar Disorder?

Obsessive-compulsive disorder

The link between genius and mental illness

Causes of depression

National statistics on mental health

Symptoms of depression

Is it anxiety or an anxiety disorder?

How’s your state’s mental health?


The Chemistry of Joy

I don’t like what I see in the mirror


I can’t sleep!

Sleep aids and natural remedies can help

Taming the craving

How to save on mental health professional services

Which therapy is right for me?

Making Lifestyle Changes That Last

Law ensuring fair mental health insurance coverage

Family therapy helps heal the whole family

Maybe it’s not depression

Mental Health Support Groups

The pros and cons of ECT: electroconvulsive therapy

Tired of feeling tired?

Do I qualify for Social Security Disability benefits?

Join me on my manic ride

My life in the military with bipolar disorder

Tips for a Good Night’s Sleep

You can take part in a clinical trial

To tell or not to tell

Light Therapy for sleep disturbances

How to be supportive


When Someone You Love is Diagnosed with Bipolar Disorder

Nurse practitioners

You’ve lost that lovin’ feeling…

Is it time to break up with your therapist?

Getting your health plan to pay

Dialectical behavior therapy provides tools

Too much stuff

New mental health diagnostic manual debuts

Mental Health Consumers’ rights

How to survive unemployment

Cognitive therapy

How to help someone with depression

Intensive outpatient programs: IOPs

Keep a journal to discover, grow and heal

There’s nothing fishy about this

Managing anxiety in tough economic times



Maintain mental wellness with a plan that works

Why is sleep important to my mental health?

One Less Thing to Worry About

Living after loss

Walk your way to wellness

Medication Side Effects

Letting go, feeling free

The Mindful Way through Depression