Counseling can help during trying times. Counseling is a powerful way to transform your life.
I believe that human beings are incredibly resilient and are capable of recovering from any difficulty. Ive seen hundreds of people suffering from anxiety, depression, relationship problems, and countless other situations. Through this process I have learned that people can not only change, but they can use any experience to become stronger.
An old but very relevent saying is:- That which does not kill me makes me stronger.