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Moodletter provides information, hope and help to people living with depression, anxiety or bipolar disorder and those who care for them. A 501(c)(3) non-profit organization.
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July 2010
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Medical foods
They're not vegetables or vitamin supplements -- they're prescribed by a doctor. One is Deplin®, a treatment for depression...>>
Maybe it's not depression
Certain physical illnesses and medications can mimic or cause symptoms of depression and should be ruled out first...>>
Depression and the older adult
Symptoms may be mistaken for signs of aging, but it could be depression and treatment can help ...>>
 How to have less stress on vacation
Make it a time to regroup, re-energize and refresh – a stress-buster, not a stress-creator....>>
Exercise reduces anxiety
Physical activities such as walking or weight lifting may be the best medicine for feeling less anxious...>>
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 Taking care of the caregiver
You may try so hard to take care of your loved one that you stop taking care of yourself...>>
Surviving unemployment
Your bank account is shrinking along with your self-esteem. Here's how to maintain a healthy state of mind...>>
My story: Lost years, now joy
Substance abuse masked the symptoms of her bipolar disorder until she found the road to recovery...>>
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